Feta, olives, cucumber, tomatoes, mint, red onion, mixed leaves,
lemon and homemade French dressing (G)………………………..£7.40. Fantastically juicy, fresh and delicious. Made with locally sourced produce and all of our ingredients are organic.Vegetables in salads are good sources of insoluble fiber, which keeps your digestive tract healthy. If you add nuts, seeds or beans to the salad, you’ll get a boost of soluble fiber that helps lower cholesterol and keeps blood sugar balanced. Men should get 38 grams and women need 25 grams of fiber in their daily diet.
“Sound food advice expert”
You’ll only get Fresh here .It is a known medical fact that fresh potassium may help to maintain healthy blood pressure. Dietary fiber from vegetables helps reduce blood cholesterol levels and may lower risk of heart disease. Folate (folic acid) helps the body form healthy red blood cells.